“For me, fitness isn’t about pushing to the limit all the time — it’s about finding something that works for you and sticking with it. It’s about showing up, being consistent, and building real strength you can carry into every part of your life. The key is to stay in motion and keep doing what you can, day after day.”

High Intensity Interval Training for a functionally strong body.

Gabby’s HIGHX workouts are built for anyone looking to build and maintain muscle—while staying strong, mobile, and well-rounded in every movement. She’s been doing these workouts three times a week for over 20 years, alongside pool training, hiking, walking, stretching, and staying curious about movement.

Follow along – digital workouts coming soon.

To teach HIGHX email info@gabbyreece.com to get started.

Gabby and her husband Laird have been doing and teaching pool training for years. It’s one of their favorite ways to stay physically and mentally fit.

They teach their pool training through XPT experiences and private group training.
Email info@gabbyreece.com for more info.