#187 Behind the Scenes with a Champion Coach: Dan Garner Shares the Science of Strength and Nutrition

Feb 13, 2023 | ATHLETES / COACHING, ATHLETES / PERFORMANCE, NUTRITION, The Gabby Reece Show

In today’s show, I am joined by nutrition specialist and black belt Dan Garner. Dan Garner is a strength and nutrition coach for athletes in 13 different sports, including Superbowl champs, Olympic medalists, PGA stars, hall-of-famers, and Hollywood celebs. Do...

#171 The Link Between Food and Mental Health, How We Are Changing the Mental Health Space at the Interface of Metabolism and Psychiatric Disorders with Harvard Psychiatrist Dr. Chris Palmer

Nov 21, 2022 | GUT HEALTH, MENTAL HEALTH, NUTRITION, The Gabby Reece Show

My guest today is Harvard medical physician Dr. Chris Palmer. Dr. Palmer has extensive experience in psychotherapy and psychopharmacology. Paying close attention to the impact of the ketogenic diet on epileptic patients Dr. Palmer started exploring improving the lives...

#169 The Food Industry’s Dirty Secrets Exposed: How Vani Hari, The Food Babe, Took on Chipotle & Other Multi-Billion Dollar Companies to Change the Game

Nov 14, 2022 | NUTRITION, The Gabby Reece Show

The Food Babe, Vani Hari | Investigating What’s Really in Our Food & How She Changed Chipotle, Subway & Other Multi-Billion Dollar Food Companies My guest today is food advocate Vani Hari. In 2011, Vani accidentally found herself creating a food blog...

#165 ‘The Anti-Viral Gut’ – Low Carb Diet, Stomach Acid, Microbiome, The Role of Stress, Pre and Probiotics, Aging and Staying Healthy with Dr. Robynne Chutkan

Oct 31, 2022 | GUT HEALTH, NUTRITION, The Gabby Reece Show

My guest today is integrative gastroenterologist Dr. Robynne Chutkan. Studying at Yale University and then Columbia medical school, Dr. Chutkan took a job with Georgetown University Hospital. Then in 2004, she created the digestive center for wellness. Dr. Chutkan...

#162 Low Insulin the Key to Everything | Conversation with Influential Health Leader & Metabolic Researcher Dr. Benjamin Bikman

Oct 17, 2022 | AGING-HACKING, GUT HEALTH, HEALTH, NUTRITION, The Gabby Reece Show

My guest today is scientist Dr. Benjamin Bikman, author of Why We Get Sick. He is a leading metabolic research scientist, author of ‘Why We Get Sick,’ and a member of The Golden 30 (the list of the most influential health leaders who are driving the needle...

#147 Muscle as the Cornerstone of Longevity | Optimizing Strength for Disease Prevention with Dr. Gabrielle Lyon

Aug 15, 2022 | AGING-HACKING, ATHLETES / PERFORMANCE, BRAIN HEALTH, HEALTH, NUTRITION, The Gabby Reece Show

My guest today is the creator of Muscle Centric Medicine, Dr. Gabrielle Lyon. Board certified in family medicine, Dr. Lyon completed a research/clinical fellowship in Nutritional Science and Geriatrics. Dr. Lyon is a woman on a mission, and she wants us to build and...