Change Your Routine

Aug 10, 2007 | BLOG

Change Your Routine By, Gabrielle Reece I was thinking today as I was having a “groundhog day” moment, how incredibly uninspired I can feel some times. Then I always manage to do the self talk thing where I do inventory of all of the things I am grateful...

Make Passion Your Motivation to Change By Gabby Reece

Jul 20, 2007 | BLOG, NUTRITION

Make Passion Your Motivation to Change By, Gabrielle Reece I raise my hand and admit that I get sucked into how things “look” as a huge part of my motivation.  Is my house organized, the car clean, my rear-end looking OK, my skin clear, hair shiny, teeth...

Chocolate Cake for Breakfast

Jun 19, 2007 | BLOG, NUTRITION

Chocolate Cake for Breakfast By, Gabby Reece Trying to eat well and exercise doesn’t have to be pure hell. I say eat chocolate cake for breakfast because any time I have the wherewithal and the craving, I eat all my fun stuff in the mid-morning. What? Hear me out. I’m...

Slow and Steady

Jun 1, 2007 | BLOG

Slow and Steady By, Gabby Reece You don’t have to make the change all at once. I love it when people wake up one day and say, “That’s it. No sugar, pasta, bread, alcohol. I’m going to work out 18 hours a week, and no more fun.” I wonder...

Fitness Strategies Week to Week

May 22, 2007 | BLOG

Fitness Strategies Week to Week By, Gabby Reece I’ve explored the different types of weeks we all have from time to time — those when we have a lot of time to those when we have no time at all. How would you manage each of these weeks? Here are my tips… * Week...

Be the Superhero of Your Own Life

Apr 27, 2007 | BLOG

Be the Superhero of Your Own Life Have you ever had one of those moments when you look outside yourself for inspiration? Let’s face it, we know what’s in every little corner of our own being – the good, bad, strong, weak, etc. This makes it more...