Have Some Fun

Aug 12, 2012 | BLOG, CELEBRITY INTERVIEWS

Have Some Fun I realized something about training that is so important. Have some fun!! What a concept. I go day after day doing my “workout routine” or better yet “regimen” mindlessly grinding through it. Today, I had a pool workout where a...

Never Ending Challenges

Aug 10, 2012 | BLOG

Never Ending Challenges By Gabby Reece I think I end up starting new challenges weekly.  I have the one month challenge, the no chocolate or bread challenge, the only drink water challenge, and the list goes on and on.  What I do like about setting a clear cut goal is...

My Be Healthy Top 10 List By Gabby Reece

Aug 5, 2012 | BLOG

My Be Healthy Top 10 List What does your checklist look like? I started thinking about my list of areas to focus on when I’m trying to be healthy, keep stress at bay, and stay in shape. Here’s my list… Exercise. I find this to be the one medicine...

Gabby’s Train 360

Aug 4, 2012 | BLOG

Gabby’s Train 360 Like Gabby’s Facebook for the latest updates on her new and improved workouts. Gabby strives to provide fitness fans with quality, functional workouts that maximize time and get you results. For health and fitness tips, articles, and more...

Why are we so surprised athletes “cheat”?

Aug 3, 2012 | BLOG

Why are we so surprised athletes “cheat”? Why are we so surprised athletes “cheat” when we have sent a clear message that we only care about winning? Around the world and especially in the US we really only want to talk to #1.  We want our...

MY SATURDAY VOLLEYBALL HUSBAND HELPS ME STAY YOUNG

May 4, 2012 | BLOG

MY SATURDAY VOLLEYBALL HUSBAND HELPS ME STAY YOUNG I have a joke with my dear friend Caridyn who lives here on Kauai that her real husband is my volleyball husband.  Caridyn actually grew up with my real husband Laird, and she is truly an amazing person.  OK, back to...