Trying to Find the Sweet Spot

Nov 19, 2012 | BLOG, CELEBRITY INTERVIEWS

Trying to Find the Sweet Spot I go through my day to day life switching between living it, and observing myself living it.  Almost as if I am floating above myself and my thoughts and feelings from time to time.  My favorite is when I see myself over reacting or...

Can you feel the look of yearning? Evening surf check and its still up…Laird saddled with the whole crew. ~Gabby

Nov 5, 2012 | BLOG, CELEBRITY INTERVIEWS

StandUp Paddle, A New Fun Way To Exercise

Nov 4, 2012 | BLOG

StandUp Paddle, A New Fun Way To Exercise I think the intimidation of doing something different or a sport that takes equipment can keep women from trying NEW activities.  I love stand up paddling because I can organize all of the equipment myself.  Even though the...

I’m working on making today a day of change and getting that stick out of my backside.

Oct 23, 2012 | BLOG

I’m working on making today a day of change and getting that stick out of my backside. In typical fashion I can write down, inspire, list out and even instruct people how to take better care of themselves.  I’m even willing to write books and give you all...

I’m not above the idea of breaking a few mirrors.

Oct 11, 2012 | BLOG, CELEBRITY INTERVIEWS

I’m not above the idea of breaking a few mirrors. Talking about age and aging can go from philosophical to downright psychotic.  I have uttered the words “time comes to everyone’s door so all you can do is make the most of it”.  Really?  How...

Mix Up Your Workout Routine

Oct 9, 2012 | BLOG

Mix Up Your Workout Routine I was in my car the other day and suddenly noticed all the Halloween decorations everywhere. At that moment it hit me how we all get shoved from one holiday and one week and one year to the next. No wonder we’re not inspired to work...