Why all the layers?

Why all the layers?

Why all the layers? There have been songs written about it, books, and classes taught about life’s treadmill.  I oscillate back and forth between wanting to go out and work, dominate these things of the world, consume, gain more status, show how smart I am, to...
Savor the last days of summer!

Savor the last days of summer!

Savor the last days of summer! By Gabby Reece It’s hard to imagine in all of this 100-degree weather that, yes, summer is coming to an end. I think it’s a great opportunity to charge up those body solar panels for the upcoming fall/winter season. So if...
Have Some Fun

Have Some Fun

Have Some Fun I realized something about training that is so important. Have some fun!! What a concept. I go day after day doing my “workout routine” or better yet “regimen” mindlessly grinding through it. Today, I had a pool workout where a...
I’m Not Trying to Fool You

I’m Not Trying to Fool You

I’m Not Trying to Fool You I’m not trying to fool you; my life and circumstances aren’t perfect Sometimes it’s easy to write a nice and neat entry and make it seem all peachy in my world.   Perfect family, perfect life, perfect ME.  I mean why do you think we have...