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#147 Muscle as the Cornerstone of Longevity | Optimizing Strength for Disease Prevention with Dr. Gabrielle Lyon

#147 Muscle as the Cornerstone of Longevity | Optimizing Strength for Disease Prevention with Dr. Gabrielle Lyon

Aug 15, 2022 | AGING-HACKING, ATHLETES / PERFORMANCE, BRAIN HEALTH, HEALTH, NUTRITION, The Gabby Reece Show

My guest today is the creator of Muscle Centric Medicine, Dr. Gabrielle Lyon. Board certified in family medicine, Dr. Lyon completed a research/clinical fellowship in Nutritional Science and Geriatrics. Dr. Lyon is a woman on a mission, and she wants us to build and...
#145 Laird Hamilton: Dealing with Injury & Recovery, Mindsets on Pain & Progress

#145 Laird Hamilton: Dealing with Injury & Recovery, Mindsets on Pain & Progress

Aug 8, 2022 | ATHLETES / PERFORMANCE, ATHLETES / PRO INTERVIEWS, CELEBRITY INTERVIEWS, The Gabby Reece Show

My guest today is waterman and big wave rider Laird Hamilton. Some of you may know that Laird is my husband and during a vulnerable time of recovering from a surgery I thought it was a good idea to connect with him around healing from injuries. I think the recovery...
#140 XPT Director of Performance PJ Nestler | A Masterclass to Deconstruct Your System & Creating a Cohesive Plan

#140 XPT Director of Performance PJ Nestler | A Masterclass to Deconstruct Your System & Creating a Cohesive Plan

Jul 18, 2022 | ATHLETES / PERFORMANCE, FITNESS / MOBILITY, The Gabby Reece Show

My guest today is PJ Nestler, a human performance specialist with over a decade of experience training top athletes and fighters for competition. What I love about PJ’s approach is his ability to deconstruct a system, figure out what is not working or working,...
#133 Brave the Chill: Cold Water Immersion for Depression & Anxiety, with Dr. Mark Harper

#133 Brave the Chill: Cold Water Immersion for Depression & Anxiety, with Dr. Mark Harper

Jun 20, 2022 | AGING-HACKING, ATHLETES / PERFORMANCE, MENTAL HEALTH, The Gabby Reece Show

My guest today is a consultant anesthetist at Brighton and Sussex University Hospital who, accidentally and via unrelated routes, has developed an interest in the negative effect of getting cold during surgical operations and the positive effects of cold water...
#123 Chris Duffin: The Mad Scientist of Strength, 1000 lbs. World Record Powerlifter, How Your Demons Can Help You

#123 Chris Duffin: The Mad Scientist of Strength, 1000 lbs. World Record Powerlifter, How Your Demons Can Help You

Apr 18, 2022 | ATHLETES / PERFORMANCE, FITNESS / MOBILITY, The Gabby Reece Show

Episode #123: Chris Duffin: The Mad Scientist of Strength, 1000 lbs. World Record Powerlifter, How Your Demons Can Help You My guest today is known as The Mad Scientist of Strength, Mr. Chris Duffin. Before all the females run for the door, Chris shares his tale of...
#115 Tony Robbins – Save the Life of Someone You Care About, New Book: Life Force

#115 Tony Robbins – Save the Life of Someone You Care About, New Book: Life Force

Feb 21, 2022 | ATHLETES / PERFORMANCE, CELEBRITY INTERVIEWS, FITNESS / MOBILITY, The Gabby Reece Show

Episode #115: Tony Robbins – Save the Life of Someone You Care About, New Book: Life Force My guest today is author, coach, speaker, entrepreneur, and human tornado, Tony Robbins. A lot of you are familiar with the business side of Tony’s profession....
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