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#137 Dr. Stacy Sims: Leading Expert on Female Physiology & Training

#137 Dr. Stacy Sims: Leading Expert on Female Physiology & Training

Jul 4, 2022 | FITNESS / MOBILITY, HEALTH, The Gabby Reece Show, WOMENS HEALTH

My guest today is exercise physiologist and nutrition scientist Dr. Stacy Sims. Through her own experience of being an elite athlete, Stacy became focused on revolutionizing exercise nutrition and performance for women. Before all my men run for the door if you have a...
#135 Rick Rubin & Author Stephen Mitchell: Living More Fluid with Less Force

#135 Rick Rubin & Author Stephen Mitchell: Living More Fluid with Less Force

Jun 27, 2022 | AGING-HACKING, CELEBRITY INTERVIEWS, MENTAL HEALTH, The Gabby Reece Show

Episode #135: Rick Rubin & Author Stephen Mitchell: Living More Fluid With Less Force & a Deep Look at The Dao My guests today are music producer Rick Rubin and poet, translator, scholar, and anthologist Stephen Mitchell. You may have heard Rick’s name...
#133 Brave the Chill: Cold Water Immersion for Depression & Anxiety, with Dr. Mark Harper

#133 Brave the Chill: Cold Water Immersion for Depression & Anxiety, with Dr. Mark Harper

Jun 20, 2022 | AGING-HACKING, ATHLETES / PERFORMANCE, MENTAL HEALTH, The Gabby Reece Show

My guest today is a consultant anesthetist at Brighton and Sussex University Hospital who, accidentally and via unrelated routes, has developed an interest in the negative effect of getting cold during surgical operations and the positive effects of cold water...
#131 Alan Stein: High Performance Secrets from NBA Superstars & New Book ‘Sustain Your Game’ to Beat Burnout

#131 Alan Stein: High Performance Secrets from NBA Superstars & New Book ‘Sustain Your Game’ to Beat Burnout

Jun 13, 2022 | ATHLETES / COACHING, The Gabby Reece Show

Today, my guest is a performance coach and author, Alan Stein Jr. Alan’s passion for helping others perform at their best has led him to his second book, ‘Sustain Your Game.’ Alan has experience working with NBA high performers like Steph Curry,...
#130 Dr. Sarah Sarkis: Senior Director of Psychology at EXOS on Today’s Mental Health Modules & Best Parenting Practices

#130 Dr. Sarah Sarkis: Senior Director of Psychology at EXOS on Today’s Mental Health Modules & Best Parenting Practices

Jun 6, 2022 | MENTAL HEALTH, RELATIONSHIPS, The Gabby Reece Show

My guest today is clinical psychologist Dr. Sarah Sarkis. Sarah is also a certified executive and performance coach by practice and the Senior Director of Psychology and Performance at EXOS. She blends her strong psychodynamic and insight-oriented training with more...
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